How to Recognise Your Skin Type

How to Recognise Your Skin Type

We all have different skin. It reacts differently, it feels different and the way we treat it can have different outcomes. Our individual skin type is determined by how much or how little oil is produced. That’s something we can’t necessarily control. However,...
3 Reasons Why You Should Get a Massage

3 Reasons Why You Should Get a Massage

I think we can all agree that 2020 has been a pretty stressful year. Our bodies retain emotional stress and it manifests in muscle tension, aches, pains and headaches. A natural, therapeutic remedy for this is massage. Massage treatments allow our bodies to unwind,...