10 Popular Aromatherapy Oils (and their benefits!)

10 Popular Aromatherapy Oils (and their benefits!)

What is aromatherapy? Aromatherapy is the use of organic essences, extracted from aromatic plants for physiological and psychological healing. There are many ways essential oils can be used, one of them is through massage. Aromatherapy massage is one of the easiest...
3 Reasons Why You Should Get a Massage

3 Reasons Why You Should Get a Massage

I think we can all agree that 2020 has been a pretty stressful year. Our bodies retain emotional stress and it manifests in muscle tension, aches, pains and headaches. A natural, therapeutic remedy for this is massage. Massage treatments allow our bodies to unwind,...