Aromatherapy massage explained

Aromatherapy massage explained

What is aromatherapy? Aromatherapy – the use of aromatic plant extracts and essential oils for healing and cosmetic purposes. Aromatherapy massage is a specific type of massage that uses a blend of essential oils as part of the treatment. These essential oils,...
What is the best type of massage?

What is the best type of massage?

Trick question – they’re all great! However, different types of massage provide different experiences and benefits. Find out which one will be the best for you with our easy-to-follow massage guide! Swedish massage The ‘classic’ when it comes to massage and the one...
10 Popular Aromatherapy Oils (and their benefits!)

10 Popular Aromatherapy Oils (and their benefits!)

What is aromatherapy? Aromatherapy is the use of organic essences, extracted from aromatic plants for physiological and psychological healing. There are many ways essential oils can be used, one of them is through massage. Aromatherapy massage is one of the easiest...
3 Reasons Why You Should Get a Massage

3 Reasons Why You Should Get a Massage

I think we can all agree that 2020 has been a pretty stressful year. Our bodies retain emotional stress and it manifests in muscle tension, aches, pains and headaches. A natural, therapeutic remedy for this is massage. Massage treatments allow our bodies to unwind,...